SWEAT, RECOVER, RESET

YOUR PRIVATE 50-MIN SESSION TO RELAX, DETOX & RECHARGE.

At Body Movement, our Sunlighten Infrared Sauna uses the power of infrared light to raise your core temperature and support deep, therapeutic benefits. Whether you're recovering after a tough session, managing stress, or boosting overall wellness, this is your space to switch off and reset.

BENEFITS

Detoxify through deep sweat

Support stress relief and mental clarity

Promote muscle recovery and reduce inflammation

Improve skin tone, circulation, and energy levels

Boost sleep and relaxation

WHAT TO EXPECT

50-minute private session

We recommend 40 minutes inside the sauna at 50–60°C

Includes time to shower before and after

Relaxing, clean, and private space

WHAT TO BRING

A towel to sit on (required)

A water bottle to stay hydrated

Comfortable clothing or swimwear (optional)