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Body Movement
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Body Movement
Meet Scott
The Space
Classes
Memberships
Book A Class
Infrared Sauna
SHOP
CONTACT
0
0
BOOK A CLASS
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Meet Scott
Folder: GYM
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The Space
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Infrared Sauna
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Not everyone will know this… But @deanmumford1 our daily 9:30am and Saturday regular has one lung as cancer took the other. I’ll be honest, when he first joined nearly a year ago, I was thinking “how’s this going to go?&rdq
POV: you step into the strongest, most confident version of you… and everything changes. Strong is in.
Discipline over motivation ⚔️
ANZAC day (this Saturday) the gym will be closed as we take a moment to pause, reflect, and attend the dawn service. A day to honour the courage, sacrifice, and spirit of those who served. We will be sure to make up for it on the Monday public holi
Huge congrats to @patfarmerathlete on qualifying for Hyrox World Champs 🏆 Working alongside our coach @lackeyslife_, he’s pulled off an unreal result. And it’s not just Pat, we’re seeing multiple athletes under Jake step into HYRO

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